Ep 77 - Remembering and honouring David. A conversation about life, loss and lessons learned with my sister, Sharyn.

This conversation is a sensitive and vulnerable one. On the day I write this intro and publish this episode, my family gathers to remember the one year anniversary of my nephew David's passing. I've had a number of conversations with my sister Sharyn about his passing and her experience over the past 12 months. Each time I've been humbled and inspired by her strength and courage in the face of unimaginable grief.

I asked if she would be willing to share some of her experience with me, with us, on this podcast as I think these difficult conversations are the most important. What you'll find here is an insight into her experience of loss and grief, of processing and meaning making, of celebrating life and honouring David's legacy. It's a really powerful conversation and I'm grateful to have been able to have it and share it with you here.

If the content of this episode brings up issues for you and you need support or you know someone who does, please access help via the links below.  I hope that sharing this story will help us all learn to be more mindful of and present to the privilege of living a life, and to be able to have the difficult conversations about loss and grief when we need to.

With love,

Mikey

Lifeline - 13 11 14

Beyond Blue - anxiety, depression and suicide prevention

Black Dog Institute - mental health support and suicide prevention