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A Satisfied Mind
Lessons learned from a life of enquiry. Hosted by Mikey Ellis, each episode features insights into human behaviour and why we do what we do. These are conversations for the curious, for people who want to create a more compassionate, more inclusive and more conscious future.
A Satisfied Mind
Ep 76 – (IFS Series 3/3) Self Leadership, Self Energy and Self Awareness.
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Mikey Ellis
This where the magic happens, this is how self love happens – Self Leadership.
For more on this and the IFS model, including guided meditations, check out these resources:
No Bad Parts - Richard Schwartz
Greater Than the Sum of Our Parts - Richard Schwartz
With love,
Mikey