A Satisfied Mind

Ep 81 - Being True. How to be Yourself at Work, a Guide for Leaders. With author Cassandra Goodman.

Mikey Ellis

Self awareness in leadership. It's a hot topic that deserves far more attention than it gets. There's plenty of books on both, but too few on how to combine and apply both in practice.

Cassandra Goodman's new book, 'Being True - How to Be Yourself at Work' does just that, and it is brilliant. Not only does it provide a compelling call to action for why this work is essential now, it provides clear principles and practices to make this a very handy guide for transforming the way you lead and live your life.

Cassie uses the IFS framework and applies it to leadership. It's a beautiful marriage and one that cuts through all the jargon and platitudes of leadership while providing a clear and concise guide for practice.

I loved this book and was so excited to dig into it with Cassie in this conversation. I hope you enjoy this conversation as much as I did and I know you're going to learn plenty.

For more information and links mentioned in this episode:

The Centre for Self Fidelity

Buy the book here - Being True


Richard Schwartz - 'Greater Than the Sum of Our Parts'